人教版（2019）選擇性必修第三冊(cè)Unit 2 Healthy Lifestyle Reading and Thinking 同步練習(xí)（含答案）

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1、 Section A　Reading and Thinking 一、基礎(chǔ)鞏固 Ⅰ.單句填空 1.It is said that tour proposals are still 　　　　　examination.? 2.The teacher limited her to 800 words for her 　　　　　　　?(compose).? 3.She started singing to the baby and 　　　　　　　　(reward) with a smile.? 4.The room was empty aside 　　　　　one man seated b

2、eside the fire.? 5.For all of you,there is plenty of time 　　　　　　　　　(change) your bad habits.? 6.This 　　　　　　　　(examine) is divided into two parts and covers three subjects.? 7.The tense disease of the test is a common 　　　　　?(psychology) problem among students.? 8.The aim of the new trade agreemen

3、t is 　　　　　　　　　　　(facilitate) more rapid economic growth.? Ⅱ.短語(yǔ)填空 after all,in response to,decide on,lead to,rely on,replace with,grow up,prevent...from,straight away,take steps 1.Millions of people gave freely 　　　　　　　　　　　　the appeal from the victims of the earthquake.? 2.Now that you have gradua

4、ted from college,you should not 　　　　　　　　your parents any more.? 3.When you see someone choked,you must give him first aid 　　　　　　　　　　.? 4.After graduating from university last year,my sister 　　　　　　　　a career in publishing.? 5.Only by facing and overcoming difficulties in our life can we 　　　　　　　　ha

5、ppily and healthily.? 6.She is not content with her present situation and wishes to 　　　　　　　　　　to improve it.? 7.You should learn to respect others.　　　　　　　　　 no one likes being looked down upon.? 8.I wish that sports day could be abandoned and 　　　　　　　　　　some other less competitive events.? 9.The

6、father is trying his best to 　　　　　　his son 　　　　　abandoning himself to the Internet.? 10.As we all know,lack of exercise can 　　　　　　　feelings of depression and exhaustion.? Ⅲ.句式升級(jí) 1.The medicine will work best if it is taken according to the instructions.(升級(jí)為省略句) →The medicine will work best 　　　　　

7、　　　　　　according to the instructions.? 2.When he was asked about his salary,he said that it was a secret.(升級(jí)為省略句) →　　　　　 　　　　　about his salary,he said that it was a secret.? 3.Some boys are too crazy about playing computer games,and it seriously harms their health.(升級(jí)為非限制性定語(yǔ)從句) →Some boys are too

8、 crazy about playing computer games,　　　　　 　　　　　　　　　　　their health.? 4.To prevent these harmful habits from dominating a teenager’s life is essential.(升級(jí)為it作形式主語(yǔ)的句子) →　　　　　 　　　　　　　　　　　　to prevent these harmful habits from dominating a teenager’s life.? 5.It is well known that China is a great coun

9、try with a long history. →　　　　　　 　　　　　　　　　　　　　　　　　,China is a great country with a long history.? 二、能力提升 Ⅳ.閱讀理解 A (2021·四川仁壽期末) COVID-19 has brought a great deal of trouble for all of us since March 2020.During this time,mobile phones have been the solution for the boredom and restlessness cau

10、sed from staying indoors.The most downloaded apps on the play store 2020 are: TikTok TikTok was the most downloaded app.With over 111.9 million downloads,TikTok has seen a huge growth in 2020,twice more than what it got in 2019.20% of its total downloads were from India and around 9.3% of the tota

11、l downloads were in the US. Zoom Zoom was the second most installed app in overall downloads.With nearly 94.6 million installs,Zoom is the most used app for online meetings and virtual classrooms.17% of its downloads were in the US and India.Offices and educational institutes were shut down and to

12、 continue working and studying from home,people relied heavily on Zoom for video conferencing and calling. WhatsApp WhatsApp ranked third in overall downloads with more than 100 million downloads.It is one of the most popular and widely used chat applications;WhatsApp also supports communication b

13、etween international phone networks. Meta It ranked fourth on the overall downloaded list.Meta is the world’s most popular social networking application.Meta builds technologies that give people the power to connect with friends and family,find communities and grow businesses. 1.What do we know a

14、bout TikTok? A.It is an India-based app. B.It has most users in America. C.It is used for growing business. D.It has doubled its download than in 2019. 2.Which app is the best to turn to for online education? A.TikTok.　　　 B.Zoom. C.WhatsApp. D.Meta. 3.What function does Meta probably serve?

15、 A.Communication. B.Training. C.Teaching. D.Payment B (2021·四川眉山高二期末) When homework and tests keep you up late at night,you may plan to make up for your lost sleep during the weekends.But is it useful? A study published in the journal Current Biology shows that the habit of sleeping in on weeke

16、nds doesn’t fix the damage that has been done by a lack of sleep during the week.Even worse,it may damage your health. In the study,which was conducted over 10 days,36 healthy young men and women with different sleep requirements were divided into three groups.The first group were asked to sleep ni

17、ne hours a night and the second group five hours a night.The members of the third group slept for five hours on weekdays but rested as long as they wanted on the weekend. The researchers found that people who lacked sleep ate more snacks and gained weight quickly.However,this wasn’t the case for th

18、e first group. That could be partially due to the shifting of the biological clock and changes to certain body hormones,especially hunger hormones.In order to catch up on their sleep during weekends,people in the third group would eat later as a habit.So their biological clocks shifted,which also c

19、hanged the production of hunger hormones. “The hormone leptin(瘦素) decreases appetite(胃口),while the hormone ghrelin(胃饑餓素) increases appetite,” explained US researcher Vsevolod Polotsky.“Sleep shortage causes the leptin to drop and the ghrelin to rise,so you’re hungry and eat more.” And even if they

20、 tried to sleep for as long as they wanted to during weekends,according to researchers,it was still not enough because they found it difficult to fall asleep. Moreover,short and insufficient sleep schedules will lead to an inability to change blood sugar and increase the risk of metabolic(新陳代謝) dis

21、ease in the long term. 4.What do we know about the study? A.Participants were divided into two groups. B.Researchers studied 36 children and adults. C.It lasted for more than two weeks. D.Each group follow different sleep requirements. 5.What does the underlined word “shifting” in paragraph 5

22、probably mean? A.Increasing. B.Lacking. C.Changing. D.Shortening. 6.Why may people without enough sleep eat more? A.They need to create more energy. B.There is less leptin in their bodies. C.They have a lower blood sugar. D.Their bodies produce less hormones. 7.What can be a suitable title f

23、or this passage? A.Appetite Affects Our Sleep Quality B.Sleeping in Causes Weight Loss C.Catching up on Sleep Harms Our Body D.Men and Women Sleep Differently Ⅴ.七選五 (2021·山東濰坊高二期末) At present,the rapid development of our society is forcing people to rush.　1　 However,it’s better for people to

24、take their time and live their life at a slower pace than to hurry to get things done.? The main reason for not working in a hurry is that we may make mistakes.When people do their jobs or other things in a hurry,they can’t make a sound decision and probably have regrets later.As the saying goes,“H

25、aste makes waste(欲速則不達(dá)).” 　2　 We should not make mistakes by doing work hurriedly.? Slowing down the pace of life helps people enjoy their life better.For example,taking a train to some place certainly will take more time than taking a plane.However,taking a train gives people enough time to get to

26、 know a lot of new friends.Moreover,it allows people to fully enjoy the beautiful scenery along the way.　3　? Finally,a slower pace of life provides better health conditions for us.As is known to all,being in a hurry bothers people and raises their stress.　4　 According to some studies people who hav

27、e a quicker pace suffer more diseases,and tend to live much shorter than those whose life is not tense.? 　5　 Yet,too much stress can’t bring enjoyment,friends and good health to individuals.Therefore,it’s a good idea to take your time and live your life at a slower pace sometimes.? A.Should we wor

28、k quickly? B.Rushing does no harm to us actually. C.People have got used to being in a hurry. D.Working quickly can bring more material benefits. E.We should think carefully before making a decision. F.Besides,rushing can be bad for one’s physical health. G.However,rushing will make us lose ch

29、ances to enjoy our lives. 參考答案 Ⅰ.1.under　position　3.was rewarded　4.from　5 to change　6.examination　7.psychological　8.to facilitate Ⅱ.1.in response to　2.rely on　3.straight away　4.decided on　5.grow up　6.take steps　7.After all　8.replaced with　9.prevent;from　10.lead t

30、o Ⅲ.1.if taken　2.When asked　3.which seriously harms 4.It is essential　5.As is well known Ⅳ.【語(yǔ)篇解讀】本文是一篇說明文。文章介紹了2020年,在play store上下載量最多的四款應(yīng)用軟件。 1.D　細(xì)節(jié)理解題。根據(jù)TikTok中“With over 111.9 million downloads,TikTok has seen a huge growth in 2020,twice more than what it got in 2019.(2020年,TikTok的下載量超過1.11

31、9億次,大幅增長(zhǎng),是2019年的兩倍。)”可知,TikTok的下載量比2019年翻了一番。 2.B　細(xì)節(jié)理解題。根據(jù)Zoom中“With nearly 94.6 million installs,Zoom is the most used app for online meetings and virtual classrooms.(Zoom的安裝量接近9460萬,是在線會(huì)議和虛擬教室中使用最多的應(yīng)用程序。)”可知,Zoom應(yīng)用軟件最適合在線教育。 3.A　推理判斷題。根據(jù)Meta中“Meta is the world’s most popular social networking ap

32、plication.Meta builds technologies that give people the power to connect with friends and family,find communities and grow businesses.(Meta是世界上最流行的社交網(wǎng)絡(luò)應(yīng)用程序。Meta開發(fā)的技術(shù)讓人們能夠與朋友和家人聯(lián)系,找到社區(qū)和發(fā)展業(yè)務(wù)。)”可知,Meta可以提供溝通功能。 【語(yǔ)篇解讀】本文是一篇說明文。文章介紹了發(fā)表在《當(dāng)代生物學(xué)》雜志上的一項(xiàng)研究表明,周末睡懶覺的習(xí)慣并不能彌補(bǔ)工作日睡眠不足造成的損害。更糟糕的是,它可能會(huì)損害你的健康。 4.D　細(xì)

33、節(jié)理解題。根據(jù)第三段中“The first group were asked to sleep nine hours a night and the second group five hours a night.The members of the third group slept for five hours on weekdays but rested as long as they wanted on the weekend.”可知,參與的三組人員的睡眠要求不一樣。 5.C　詞義猜測(cè)題。根據(jù)下文中“...changes to certain body hormones,especi

34、ally hunger hormones.”可知,某些身體荷爾蒙的變化,尤其是饑餓荷爾蒙。結(jié)合and,可以推測(cè),此處與下文在意義上為并列關(guān)系,畫線詞應(yīng)與changes意思相近,所以此處指生物鐘的改變。 6.B　細(xì)節(jié)理解題。根據(jù)倒數(shù)第三段最后一句“Sleep shortage causes the leptin to drop and the ghrelin to rise,so you’re hungry and eat more.”可知,睡眠不足導(dǎo)致瘦素下降,饑餓激素上升,所以你餓了,吃得更多。 7.C　主旨大意題。研究表明,周末睡懶覺的習(xí)慣并不能彌補(bǔ)工作日睡眠不足造成的損害。更糟糕的是

35、,它可能會(huì)損害你的健康。C項(xiàng)可作為文章的標(biāo)題。 Ⅴ.【語(yǔ)篇解讀】本文是一篇說明文。文章說明了快節(jié)奏生活的不利之處,提倡慢節(jié)奏的生活方式。 1.C　空前一句提到“At present,the rapid development of our society is forcing people to rush.(目前,我們社會(huì)的快速發(fā)展迫使人們匆匆忙忙。)”;C項(xiàng) “People have got used to being in a hurry.( 人們已經(jīng)習(xí)慣了匆忙的生活。)”是順承空前一句的話題。C項(xiàng)中“being in a hurry”與空前一句中的“rush”語(yǔ)義相符。 2.E　空

36、前一句提到“When people do their jobs or other things in a hurry,they can’t make a sound decision(當(dāng)人們匆忙地工作或做其他事情時(shí),他們不能做出一個(gè)明智的決定)”;E項(xiàng) “We should think carefully before making a decision.”與上文中“they can’t make a sound decision”相對(duì)應(yīng),其中“making a decision”和“make a sound decision”是詞匯復(fù)現(xiàn)。 3.G　該段首句提到“Slowing down t

37、he pace of life helps people enjoy their life better.”,G項(xiàng)中的“rushing will make us lose chances to enjoy our lives.”是說明匆忙會(huì)使我們失去享受生活的機(jī)會(huì)。其中“enjoy their life”和“enjoy our lives”是詞匯復(fù)現(xiàn)。 4.F　根據(jù)空后的“...suffer more diseases,and tend to live much shorter...”可知,F項(xiàng)中的“be bad for one’s physical health”可與之相呼應(yīng)。 5.D　根據(jù)空后的“Yet,too much stress can’t bring enjoyment,friends and good health to individuals.”可知,D項(xiàng) “Working quickly can bring more material benefits.”與后文為轉(zhuǎn)折關(guān)系,其中“can bring”與空后一句中的“can’t bring”構(gòu)成并列句式。