高中英語復(fù)習(xí) Unit 1 Living well課件 新人教版選修7.ppt

Unit1Livingwell,知識(shí)歸納,知識(shí)清單,1._n.聽力;聽覺2._n.視力3._n.口授;聽寫（的文字）4._adj.吵鬧的;嘈雜的5._n.項(xiàng)目;進(jìn)入;入口6._n.顯微鏡7._adj.同伴的;同類的n.同伴;同志8._n.公司adj.結(jié)實(shí)的;堅(jiān)固的,hearing,eyesight,dictation,noisy,entry,microscope,fellow,firm,(一)基本單詞,單詞,9._n.軟件10._n.(盛液體、氣體的)大容器;大桶11._n.陸龜;龜12._n.鼓勵(lì);獎(jiǎng)勵(lì)13._n.政治14._n.奴隸制15._n.文學(xué);著作;文獻(xiàn)16._n.協(xié)助;援助,software,tank,tortoise,encouragement,politics,slavery,literature,assistance,17._n.建筑師18._n.地下室19._adv.向外20._n.出口;離開;退場21._n.尊嚴(yán);高貴的品質(zhì)22._n.社區(qū);團(tuán)體;社會(huì)23._n.保齡球24._n.證書,architect,basement,outwards,exit,dignity,munity,bowling,certificate,25._adj.拙笨的;不雅觀的26._adj.外向的;友好的;外出的27._vt.廢除;廢止28._adj.足夠的;充分的29._adj.方便的;手邊的,附近的30._n.收益;利潤;盈利31._v.辭職;辭去工作、職位,clumsy,outgoing,abolish,adequate,handy,profit,resign,32._n.傷殘;無能_adj.傷殘的33._n.雄心/野心;_adj.有雄心的34._adj.適合的/適宜的_v.適合35._adj.有益的;受益的_vt.有益于_n.益處;好處36._n.缺席_adj.缺席的,disability,disabled,ambition,ambitious,suitable,suit,beneficial,benefit,benefit,absence,absent,(二)派生單詞,37._n.行為;品行vt._38._n.同伴;伙伴panyn._acpanyvt._39._n.畢業(yè)(典禮)_vi.畢業(yè)40._n.贊成;認(rèn)可approvev._,conduct,指揮,管理,主持,panion,公司,同伴,交情,陪伴,伴隨,伴奏,graduation,graduate,approval,批準(zhǔn),贊成,41._vt.使適應(yīng);改編adaptableadj._42._vt.惹惱_adj.生氣的;惱火的43._vt.祝賀;慶賀_n.祝賀;賀詞44._n.方法;通路;接近_adj.可接近的;可進(jìn)入的;可使用的,adapt,能適應(yīng)的,能適用的,改編的,annoy,annoyed,congratulate,congratulation,access,accessible,1._適合2._對有益3._換句話說4._此外;而且5._適應(yīng);習(xí)慣于6._切去;省略;停止做7._上氣不接下氣8._總而言之,besuitablefor,bebeneficialto,inotherwords,inaddition,adaptto,cutout,outofbreath,allinall,短語,9._和;也10._在很多方面11._取笑12._不必?fù)?dān)心;沒關(guān)系13._祝一切順利14._遇到;會(huì)晤15._閑坐著,aswellas,inmanyways,makefunof,nevermind,allthebest,meetwith,sitaround/about,1.Justacceptthemforwhotheyare,andgivethemencouragementtoliveasrichandfullalifeasyoudo.“as形容詞as”的結(jié)構(gòu)是用來比較說明前后兩者在某方面相同。,2.IreadinthenewspapertodaythatyouaretobethearchitectforthenewBankstowncinema.betodo句型表示一種“可能”或“應(yīng)該”發(fā)生的事情。,句式,核心要點(diǎn),1.suitableadj.適合的;適宜的Althoughsomemaythinkthecinemaisnoisy,itissuitableforSallyscondition.（課文原句）雖然有的人可能認(rèn)為電影院會(huì)吵，但對于薩利的情況是適合的。,單詞,固定搭配,“besuitablefor,適合”Idonotthinksomefilmsare_(suit)fortheschoolstudents.,辨析：suitable,appropriate,fit改編Unfortunately,thedoctorsdontknowhowtomakemebetter,butIamveryoutgoingandgavelearnedtoadapttomydisability.（課文原句）不幸的是，醫(yī)生們不知道如何治好我的病，但是我很開朗樂觀，學(xué)會(huì)了適應(yīng)身體的殘疾。,【歸納】adaptto.適應(yīng)adaptsth.(for.)(為)把某物改編;(為)把某物改裝adaptsth.from.根據(jù)改編某物adaptoneselfto.使自己適應(yīng)(to為介詞),e.g.Hehasnotyetadaptedtotheclimate.他還沒適應(yīng)這種氣候。Thematerialscanbeadaptedforusewitholderchildren.這些材料改一下可以給大一點(diǎn)的孩子用。TheTVplayisadaptedfromatruestory.這部電視劇改編自真人真事。Ittookhimawhiletoadapthimselftohisnewsurroundings.他過了好一陣子才適應(yīng)新環(huán)境。,【拓展】adaptationn.適應(yīng),改編本,改寫本adaptableadj.能適應(yīng)的,有適應(yīng)能力的【溫馨提示】adaptadopt,adopt意為“收養(yǎng);采納”。,3.annoyvt.使煩惱,使惱怒Thefewwhocannotseetherealpersoninsidemybodydonotmakemeannoyed,andIjustignorethem.（課文原句）還有些同學(xué)看不到我的內(nèi)心世界，但我并不生氣，只是不會(huì)理會(huì)他們罷了。,強(qiáng)調(diào)經(jīng)常的、不斷的干擾、激怒苦惱。只用作及物動(dòng)詞,其后多接名詞、代詞作賓語?！練w納】annoy表示“因而生氣”時(shí),常用于beed結(jié)構(gòu)。beannoyed后常接介詞at,by,with,介詞with之后一般只接人;beannoyed之后還常接動(dòng)詞不定式或that從句。,beannoyed結(jié)構(gòu)一般不用very修飾,但可用much或verymuch修飾。如:,溫馨提示:,Wecanannoytheenemybyraids.我們可用襲擊騷擾敵人。Sheisannoyedthathehasnotansweredherletter.他沒有給她回信使她很惱怒。,4.resignvi辭職Wilberforcethenresignedfromgovernmentin1825anddiedin1833.（課文原句）之后，威伯福斯于1825年辭去了政府的工作，1833年去世。,【歸納】常見固定短語：resignas;resignsth.assth.辭去e.g.Heisstillontheboard,butheresignedaschairmansomemonthsago.他仍在董事會(huì),但幾個(gè)月前他辭去了董事長職務(wù)。Hewasforcedtoresignhispositionasheadmasteroftheschoolbecauseofillhealth.由于身體欠佳,他被迫辭去校長的職務(wù)。,5.congratulatevt.祝賀,慶賀【歸納】congratulatesb.onsth./doingsth.就向某人祝賀【拓展】congratulationn.祝賀,恭喜,6.Adequateaccessforwheelchairs.（課文原句）為乘坐輪椅的人提供充足的便利。accessn.(接近的)方法;通路;可接近性,【歸納】作名詞,其后常接介詞to;作“(使用某物或接近某人的)機(jī)會(huì)或權(quán)利”講,常用于have/gain/getaccessto.結(jié)構(gòu),其中to是介詞。作動(dòng)詞,意為：獲取,訪問(計(jì)算機(jī)信息等);到達(dá),進(jìn)入,使用?！就卣埂縜ccessibleadj.可進(jìn)入的,可使用的,可得到的,易到達(dá)的,e.g.Everystudenthasfreeaccesstothelibrary.每位學(xué)生都可自由利用圖書館。,溫馨提示:,access及其accessible常與介詞to連用,使用時(shí)請注意！,e.g.Theaccesstosuccessistomakegooduseoftheaccesstoeducation.通向成功的方法是好好利用受教育的機(jī)會(huì)。Frankputthemedicineinthetopdrawertomakesureitwouldnotbeaccessibletothekids.為確保不讓孩子們接觸到藥,弗蘭克將藥放到頂部的抽屜里。,adequateadj.足夠的;適當(dāng)?shù)?能勝任的【歸納】adequate在句中多用作表語,后接介詞to表示“恰當(dāng)?shù)摹?“稱職的”,“令人滿意的”,接介詞for表示“足夠的”。adequate有時(shí)也可用作定語。adequate不用于比較等級(jí)。e.g.Theyhadmoneyadequateforthecostofthejourney.他們的錢足夠這次旅行的費(fèi)用。,辨析：adequate,enough也Aswellasgoingtothemoviesandfootballmatcheswithmyfriends,Ispendalotoftimewithmypets.（課文原句）除了同我的朋友一起去看電影和足球比賽，我還花很多時(shí)間和我的寵物在一起。,1)aswellas可連接并列的單詞或短語。e.g.Itisunpleasantinsummeraswellasinwinter.夏天不好過,冬天也不好過。2)aswellas連接兩個(gè)謂語動(dòng)詞時(shí),它們的時(shí)態(tài)應(yīng)保持一致。e.g.Wearerepairingtheroofaswellaspaintingthewalls.我們在粉刷墻壁同時(shí)也在修理屋頂。,3)aswellas與動(dòng)詞連用時(shí),其后可用v.-ing形式,尤其aswellas位于句首時(shí),此時(shí)相當(dāng)于inadditionto。e.g.Aswellasbreakinghisleg,hehurthisarm.他不但摔斷了腿,而且還傷了胳膊。4)如果aswellas前面是動(dòng)詞不定式,那么其后的動(dòng)詞也是不定式,但to要省略。e.g.Youcannotexpecthertodothehouseworkaswellaslookafterthechildren.你不可能叫她既照顧孩子又做家務(wù)。,5)由aswellas連接的復(fù)合主語并不影響謂語動(dòng)詞的數(shù)。e.g.HelenaswellasIiseagertoseetheperformance.海倫和我一樣急于要看演出。6)aswellas連接的人稱代詞既可以是主格也可以是賓格,但句意不同。e.g.Theyhaveinvitedyouaswellasme.他們邀請了我,也邀請了你。（you和me都作invited的賓語）,7)aswellas用于肯定結(jié)構(gòu)和否定結(jié)構(gòu)中,其意義不同。aswellas和not搭配使用,aswellas位于not前時(shí),兩者均否定;位于not后時(shí),否定前者,肯定后者。George,aswellashisbrother,hasgoneabroad.喬治和他兄弟一樣都出國了。8)aswellas在意義上通常強(qiáng)調(diào)前者,而notonlybutalso在意義上則強(qiáng)調(diào)后者。Hesgotacaraswellasamotorbike.他不但有一輛摩托車,而且有一輛小汽車。,Thefamousmusician,aswellashisstudents,_toperformattheopeningceremonyofthe2012TaipeiFlowerExpo.(2013,福建)A.wereinvitedB.wasinvitedC.havebeeninvitedD.hasbeeninvited【解析】aswellas連接兩個(gè)主語時(shí)，看第一個(gè)主語;又根據(jù)attheopeningceremonyofthe2012TaipeiFlowerExpo得知用一般過去時(shí)。,1.Justacceptthemforwhotheyare,andgivethemencouragementtoliveasrichandfullalifeasyoudo.“as形容詞as”的結(jié)構(gòu)是用來比較說明前后兩者在某方面相同。這種結(jié)構(gòu)有時(shí)也可以和形容詞與名詞連用,其中的形容詞必須放在冠詞之前,形成“as形容詞a/an名詞as”的結(jié)構(gòu)。,句式,Look,amanwhosefaceisasblackascoalisingtowardsus.看,一個(gè)臉?biāo)泼禾堪愫诘娜顺覀冏哌^來了。Itisasclearadayasitwasyesterday.今天的天氣與昨天的一樣晴朗。,2.IreadinthenewspapertodaythatyouaretobethearchitectforthenewBankstowncinema.betodo句型該句式中不定式作表語,有以下常見用法：1)betodo.用于第一人稱疑問句中,表示征求對方意見。如：Whatarewetodonext？我們下一步該怎么辦？,2)表示按約定、計(jì)劃,或按職責(zé)、義務(wù)、要求等即將發(fā)生的動(dòng)作,這是將來時(shí)的一種用法。如：Wearetomeetatthestationatfourthisafternoon.我們今天下午4點(diǎn)在車站見面。3)表示必須或應(yīng)該,在意義上等于must,should,oughtto或haveto。如：Thismedicineistobetakenthreetimesaday.這種藥一天要服三次。,4)用來表示注定要發(fā)生或不可避免要發(fā)生的事。如：Histheorywastochangetheviewsontheuniverse.他的理論勢必要改變(人類)對宇宙的看法。,I.用括號(hào)內(nèi)單詞的正確形式填空。1.A(n)_(ambition)childusuallyworkshard.2.Ihopethearrangementswillmeetwithyour_(approve).3.Shetoldthestorywithaplete_(absent)ofanyhumour.,absence,ambitious,approval,4.Healwaysgets_(annoy)whenIbeathimatcards;hesabadloser.5.Somesoilsarenot_(suit)forfarming.6.Wehadtoremovethelockonthedoortogain_(enter).7.Althoughtheyhavesomephysical_(ability),theyarestillasvaluableasweare.8.Foryears_(hear)losshasbeenconsideredjustanormalpartofgettingold.,hearing,annoyed,suitable,entry,disabilities,9.Whatdoyouplantodoafter_(graduate)?10.MayIoffermy_(congratulate)onyourpromotion?11.Heowedhissuccesstohiswifes_(encourage).12.Despitehiscriesnoonecametohis_(assist).,assistance,graduation,congratulations,encouragement,13.Thebuswaspackedwith_(noise)schoolchildren.14.Sportsare_(benefit)tobuildingupourbodies.15.Thecityiseasily_(access)byroad,railorair.,accessible,noisy,beneficial,II.根據(jù)括號(hào)內(nèi)的漢語提示補(bǔ)全下列句子(每空一詞)。1.She_(閑坐著)alldayandwatchedmecleanthehouse.2.WhenhemovedtoCanada,thechildren_(適應(yīng))thechangeverywell.3.Lets_(刪掉)theunimportantdetails.,cutout,sataround,adaptedto,4.Beserious,John!Dont_(取笑)yourbrother.5.Nomatterwhatdifficultyyouwill_(遭遇),carryoutyourplan.6.Mygrandfathergrowsflowers_(和)vegetablesinhisgarden.7.Thetwocitiesaredifferent_(在很多方面).,inmanyways,makefunof,with,aswellas,meet,8.Hewaseconomicalwiththetruth_(換句話說),hewaslying.9.Iwas_(上氣不接下氣)afterrunningforthebus.10._(總而言之),itwasawonderfulexperience.,Allinall,inotherwords,outofbreath,語法,【歸納1】不定式有兩種形式：帶to的不定式和不帶to的不定式。不定式在句子中可作主語、表語、定語、賓語（句5）、狀語、主語補(bǔ)足語和賓語補(bǔ)足語。,動(dòng)詞不定式,e.g.1.Tosaysomethingisonething;todoitisanother.2.Itisnecessarytokeepthebrushesinwater.3.Oneoftheaimsistofindnewfoodsources.4.Rosewasthefirstpersontoworkouttheproblem.5.Joewantedtostudyphysicsanddoresearch.6.Watertheplantstomakethemgrow.7.Theyoungmanwasconsideredtohavegreatpromise.8.Theymadetheboygotobedearly.,【歸納2】1.不定式的否定形式是在不定式符號(hào)to前加not。2.不定式的形式及含義:,e.g.1.Theteachertoldthestudentnottobelateagain.2.Imgladtoseeyou.3.Althoughitwasexpensive,wedecidedtobuyit.4.Theweatherseemstobeimproving.5.Thereisnoneedtohaveboughtanewsweaterforme.6.Iwishtobeexcused.7.Thebookissaidtohavebeentranslatedintomanylanguages.,用括號(hào)內(nèi)動(dòng)詞的正確形式填空。Mikedrovetoaremotebordertownalone.Hedidntstopthecar1._(take)abreakalthoughhewasfeelingtired.Asaresult,atrafficaccidentoccurred,whichcausedhim2._(trap)insidethecar.Fortunatelyagirlwhohappenedtopassbyvolunteered3._(save)him,only4._(find)Mikewaspletelylockedinthecar.,tofind,totake,tobe,tosave,trapped,Aftercallinganambulance,shemanaged5._(give)himfirstaid,usingthemethodshehadlearnedatschool.Soon,Mikewasrushedtohospitalinanambulance.Ittookhimthreemonths6._(recover)fromhisinjuries.ThegirlnamedMaryfeltpleased7._(do)suchagreatthing,thoughsherealizedthecarmayhaveexploded.Wheninterviewed,shesaid,“Ivealsometwitha,tohavedone,togive,torecover,trafficaccident.Akindpasser-bysavedmylifebuthewaskilled.Iwastheonlyone8._(survive)thecrash.Themanwassaid9._(work)ontheroadhelpingpeopleinneedfortenyears.Iwastoomovedeventospeakwhenhearingthestory.Therefore,Idetermined10._(stay)hereandgivepeopleinneedahelpinghand.”,tostay,tohave,tohaveworked,survived,選擇填空。_theearlyflight,weorderedataxiinadvanceandgotupveryearly.(2015北京)A.Catching.B.Caught.C.Tocatch.D.Catch【解析】為了趕上早班的飛機(jī)，我們提前叫了出租車并且起得很早。這里邏輯主語是we，用不定式作目的狀語，表示提前交出租車并且早起的目的。應(yīng)抓住邏輯主語與從句的關(guān)系，從句意中看出句子中缺少的成份。,用所給詞的適當(dāng)形式填空。1.Anxiously,shetookthedressoutofthepackageandtriediton,only_(find)itdidntfit.(2014天津)2.Groupactivitieswillbeorganizedafterclass_(help)childrendevelopteamspirit.(2014重慶)3.Therearestillmanyproblems_(solve)beforewearereadyforalongstayontheMoon.(2014北京),tofind,tobesolved,tohelp,4.Volunteeringgivesyouachance_(change)lives,includingyourown.(2013北京)5.Theairport_(plete)nextyearwillhelppromotetourisminthisarea.(2013四川)6._(make)iteasiertogetintouchwithus,youdbetterkeepthiscardathand.(2016北京),tochange,Tomake,tobepleted,7._(catch)theearlyflight,weorderedataxiinadvanceandgotupveryearly.(2015北京)8.SometimesIactasalisteningearforfellowstudents_(talk)overwhatisbotheringthem.(2015湖南)9.Istoppedthecar_(take)ashortbreakasIwasfeelingtired.(2013山東),Tocatch,totake,totalk,寫作,如何寫建議信,【寫作任務(wù)】假設(shè)你是李華，你所在的社區(qū)將建一個(gè)大型購物商場，考慮到殘疾人的需要，請你根據(jù)提示給負(fù)責(zé)該項(xiàng)目的英國設(shè)計(jì)師Steve寫一封建議信。要點(diǎn)如下：,1.購物中心的入口處應(yīng)建輪椅坡道(ramp)，入口通道應(yīng)設(shè)有盲道；2.商場內(nèi)應(yīng)設(shè)殘疾人專用通道和衛(wèi)生間；3.貨架高度的設(shè)計(jì)應(yīng)考慮坐輪椅的殘疾人。注意：1.詞數(shù)120左右；2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫。DearSteve,_Yourssincerely,LiHua,【寫作指導(dǎo)】這是一封建議信。建議信是向收信人就某事提出自己的建議或忠告，以便讓對方接受自己的想法、主張并解決有關(guān)問題。建議信可以寫給個(gè)人，就其遇到的某個(gè)問題提出自己的看法或觀點(diǎn)；也可以寫給某個(gè)組織或者機(jī)構(gòu)，就改進(jìn)其服務(wù)等提出建議或忠告。建議信要給出寫信的原因，建議的內(nèi)容，提出建議的理由。且語氣一定要得當(dāng)，既要委婉禮貌，又要有說服力。,針對這篇習(xí)作的主題，可以把全文分為三段：第一段：表明寫作意圖。第二段：針對殘疾人的需要，對購物商場的設(shè)計(jì)提出具體的建議。第三段：希望對方接受自己的建議并得到回復(fù)。,【常用表達(dá)】開頭：Youhaveaskedmeformyadviceon.andIwilltrytomakesomesuggestions.Itsmygreatpleasuretogiveyousomesuggestions/adviceon.Iamwritingtoexpressmyviewsconcerning.Imsorry(that)youarehavingtrouble/difficulty/problemsin.Hereareafewsuggestionsabout.Considering.,Iwouldliketomakesomesuggestions/advice.,主體：Iwouldliketosuggestthat.Itisnecessary/important.IfIwereyou,Iwould.Itseemstomethatyoucould.Whynot?Itwouldbeagoodideaif.Firstly/First/Firsttoall.Secondly/Second.Lastly/Lastbutnotleast.,結(jié)尾：Ihopeyouwillfindtheseproposals/suggestions/advice.Ihopemysuggestionswill.Iwillbeverygladifyoufindmysuggestionsuseful/practical.,【參考范文】DearSteve,Ihaveheardthatyouaretobethedesignerforthenewshoppingmallinmymunity.Consideringtheneedsofdisabledpeople,Iwouldliketomakesomesuggestions.Firstofall,fortheconvenienceofdisabledpeopleinwheelchairs,arampforwheelchairsshouldbedesignedandfittedattheentrancetotheshoppingmall.Alsoitisnecessaryto,designsidewalksfortheblind.Thenitwouldbehandytoprovidedisabledpeoplewithspecialpassagesandtoilets.Lastbutnotleast,theheightoftheshelvesshouldbesuitablefordisabledpeopleinwheelchairs.Ihopemysuggestionswillmeetwithyourapproval.Ifyoudesigneverythingwithgoodaccessfordisabledpeople,Iamsuremorepeoplewillgothere.Yourssincerely,LiHua,鞏固練習(xí),I.用括號(hào)內(nèi)單詞的正確形式填空。Thegovernmenthasannounceda(n)_(ambition)programmetomodernizetherailwaynetwork.2.Despitehiscriesnoonecametohis_(assist).3.Shetoldthestorywithaplete_(absent)ofanyhumor.,ambitious,assistance,absence,4.Ibetshewas_(annoy)athavingtowriteitoutagain.5.Employersusuallydecidewithinfiveminuteswhethersomeoneis_(suit)forthejob.6.Thecityiseasily_(access)byroad,railorair.7.Ihopethearrangementswillmeetwithyour_(approve).,annoyed,suitable,accessible,approval,8.Thebuswaspackedwith_(noise)schoolchildren.9.Myhighschool_(graduate)wasonalongandhotmorning.10.Afterhisspeech,heofferedwordsof_(encourage)topeopleinthecrowd.,noisy,graduation,encouragement,II.根據(jù)括號(hào)內(nèi)的提示補(bǔ)全下面句子。Thetwocitiesaredifferent_(在很多方面).2.Oldbuildingsandstreets,wellcaredforand_(使適應(yīng))todaysneeds,vastlyimprovethequalityoflife.3.Iwas_(上氣不接下氣)afterrunningforthebus.4.Imnot_(取笑)you.Iadmirewhatyoudid.,in,manyways,adaptedto,outofbreath,makingfunof,5.Nomatterwhatdifficultyyouwill_(遭遇),carryoutyourplan.6._(總而言之),ithadbeenoneofthemostmiserabledaysofHenryslife.7.She_(閑坐著)alldayandwatchedmecleanthehouse.8.TheyrelettingJimgo_(換句話說),hehasbeenfired.,meet,with,Allinall,inother,sataround,words,III.用括號(hào)內(nèi)動(dòng)詞的正確形式填空。1.Whenwillyoueback?MaybeverylatebecauseIhavealotofwork_(do).2.Samhurriedtothestation,only_(find)thetrainhadleftfiveminutesago.3.Imeant_(phone)you,Mother,butmyphonedidntwork.4.Thestudentshavetrouble_(deal)withsuchproblems.,todo,tofind,tophone,dealing,5.Therewerenochair_(sit)on,soweallhadtositonthefloor.6.Theplanwas_(get)allthecowsoutofthehuntingareasbeforethehunterscame.7.CouldItroubleyou_(open)thatwindow?ImafraidIcantreachit.,tosit,toget,toopen,8.IsBillstillworking?Imafraidnot.Heissaid_(leave)theofficeinahurry.9.Ifoundithard_(concentrate)withthechildrenplayingaround.10._(make)thiscake,youllneed2eggs,175gsugarand175gflour.,tohaveleft,toconcentrate,Tomake,.閱讀材料，在空白處填入適當(dāng)?shù)膬?nèi)容（1個(gè)單詞）或括號(hào)內(nèi)單詞的正確形式。Sleepisbeingabusiness.HotelsintheUSareofferingsleepplacesfor$1,000,1._(consist)ofafortablebedaswellasamovieaboutsleep.Athomeyoucanbuymattresscoverswithsensors(傳感器)2._(design)totellyouhowwellyouaresleepingforseveralhundreddollars.,consisting,designed,Consideringthehighpricesbeingpaidforfitnessandhealthfoodat3._momentalongwiththeriseinhandywearabletechnologysuchinterestinsleepisnotsurprising.Sleephasalwaysbeenconsidered4._(scientific)importanttoallroundhealth.Getundersixhoursandyouareatrisk5._highbloodpressureandheartdisease,nottomentionfatnessandcanceralongwithmentalhealthandmemoryloss.,scientifically,the,of,7-9hours6._(consider)ideal.Qualityofsleepratherthanquantity,though,ismoreimportant,hencetheinterestinsleepmonitoring.Doctors,however,saythattheonlyway7._(detect)lightanddeepsleepistoconducttestswiththeexpensivemachinerytheyusetotrackbrain8._(wave)andeyemovement.,isconsidered,todetect,waves,Theysaythesleepmonitorsonthemarketarealmostuselessand9._simplycuttingoutalcoholandcaffeine(咖啡因)atnightaswellasthebluelightfromyourmobileequipmentcouldbemore10._(benefit).,that,beneficial,