《新編實用英語1》 高職教學PPT課件

《新編實用英語1》 高職教學PPT課件,新編實用英語1,《新編實用英語1》,高職教學PPT課件,新編,實用英語,高職,教學,PPT,課件 4、Listeningandimitatingshouldalwaysgotogether.UsetheLIPmethod!Listen,Imitate,Practice!聽和模仿一定要同時做。使用“LIP”方法：聽、模仿、操練！5、Languagespeakingislikesinging.TrytolearnEnglishthesamewayyoulearnasong.Speakingwithemotion,toneandrhythmwillmakeyourEnglishperfectandfluent.說語言就像唱歌一樣。你怎么學唱歌，就怎么學英語。帶著感情、注意聲調(diào)和節(jié)奏說英語，這會讓你的英語完美而流暢。6、Thebestwaytolearnnewwordsistolearnthecorrectpronunciation.Tryyourbesttopronounceeverywordasaccuratelyaspossible.記住生詞最好的辦法就是把單詞讀準！盡最大努力把每個單詞都發(fā)到位。PART IThanksandResponsesLISTENING COMPREHENSIONWords to KnowShort ConversationsSituational DialoguesPassage Listening Words to Know1.bookstore/bukst:/n.書店書店=bookshop 2.titanic/taitnik/n.泰坦尼克泰坦尼克(船名船名)3.pronounce/prnauns/v.發(fā)音，宣告，斷言，發(fā)表意見發(fā)音，宣告，斷言，發(fā)表意見 4.heater/hi:t/n.加熱器，火爐，加熱之人加熱器，火爐，加熱之人 5.administrative/dministrtiv/adj.行政的，管理的行政的，管理的6.cashier/ki/n.出納員，收銀員vt.解職，丟棄7.gratitude/grtitju:d/n.感恩之心8.insincerity/.insinseriti/n.不誠實，無誠意，偽善9.annoyed/nid/adj.煩悶的Short ConversationsDirections:Listen to the dialogues and fill in the blanks with the words you hear.1.A:Excuseme._yournewbook?B:Sure.IboughtitinXinhua_.A:Thankyouverymuch.2.A:Haveyouseenthe_Titanic?B:Notyet,butIhavetwotickets._withmethisafternoon?A:Sorry,Icant.Thankyouallthesame.3.A:Canyoutellme_thisword?B:Certainly.ItshouldbereadvB:z.A:Thankyoufortellingme.4.A:Ifeel_.Doyouhaveaheater?B:Yes,youcanuseit_.A:Itskindofyou.Thanks.5.A:MayIuseyour_?B:Yes,ofcourse.ButIneedtodo_20minuteslater.A:OK.Thanksalot.Situational DialoguesDialogue1You will hear a dialogue between Larry,a man student who studies in America and Rose,who is an American woman.1.WhatisLarryofferingtodo?A.Tocarryboxes.B.Tocarrybags.C.Toshowtheway.D.Tomaketwoboxes.2.Wherecanthisconversationtakeplace?A.Inabus.B.Inaclassroom.C.IntheAdministrativeBuilding.D.Ontheway.3.HowmanyboxesisLarryofferingtocarryforRose?A.OneB.TwoC.Three.D.Four.4.Whereshouldtheycarrytheseboxes?A.Toabus.B.Toaclassroom.C.TotheAdministrativeBuildingD.Notmentioned.5.WhydoesLarrywanttohelpRose?A.BecauseRoseisacutegirl.B.BecauseLarryneedstoknowhowtogettotheAdministrativeBuilding.C.BecausetheboxesaretooheavyforRosetocarry.D.Becausetheyareclassmates.Dialogue2You will hear a dialogue between Lilly who is a student and John,a teacher who works with Dr.Scott in the same department in an American college.1.WhomdoesLillywanttospeakto?A.John.B.Dr.Scott.C.Dr.Zhang.D.Asecretary.2.WhereisDr.Scott?A.Intheoffice.B.Inthemeetingroom.C.Heisout.D.Athome.Situational Dialogues3.WhatdoesLillyaskJohntodo?A.TotellDr.ScotttophoneLillywhenheisback.B.TotellDr.Scotttogohome.C.TotellDr.Scotttogototheclassroom.D.TotellDr.ScotttophoneMr.Zhang.4.WhatwillJohndoforLilly?A.TotellDr.ScotttophonebacktoLilly.B.TobuysomethingforLilly.C.ToaskDr.Scotttogototheclassroom.D.ToaskMr.Zhangforhelp.5.WhydoesJohntakethemessage?A.BecauseLillyisout.B.BecauseJohnisout.C.BecauseDr.Scottisout.D.BecauseMr.Zhangisout.Situational DialoguesPassage Listening1.Directions:Listen to the passage and fill in the missing words with the exact words you hear on the tape.“Thankyou”_thatyourecognizethatsomeonehasdonesomethingforyou.Thuswethankpeople_,evenforthesmallest,mostordinarythings.Ifawaitress_youacupofcoffee,yousay“thankyou.”Whenyou_yourfoodandgetyourchange,yousay,“thankyou”tothecashier.Ifsomeonegivesyou_inthestreet,yousay“thankyou.”Ifsomeone_youtodinner,yousay,“Yes,thankyou,Idlovetocome.”However,thatsenough.Sayingtoomany“thankyou”makes_extremelyuncomfortableandgivesasenseofemptythanks,whichdoesnotshowgratitudebutinsincerity.Forexample,ifyourteacherspendshalfanhourofhis_helpingyoucorrectsomelettersyouvejustwritten,youwillwanttosay,“thankyou,Ireallyappreciateyourtime.”Butoneortwoofthatsortisenough.Ifyougoonandonwiththanksforhis_,thepersonwillfeelnotthankedbutannoyed,andwillnotbe_tohelpyouagain.2.Directions:Listen to the passage again and answer the following questions in brief.(1)Whatsthegeneralmeaningof“thankyou”?_(2)WhatmakesWesternersextremelyuncomfortable?_(3)Whatshouldyounotdowhensay“thankyou”?_(4)Doyouneedtosay“thankyou”whenyougetchangesafterpayingyourshopping?_(5)Whensomeonehelpsyou,doyouneedtosay“thankyou”overandoveragain?_Passage ListeningPART IISPEAKING DEVELOPMENT ThanksandResponsesSituational DialoguesUseful Sentences and ExpressionsNew words and ExpressionsDialogue1Larry,a new student from China,wants to know the way to the Post Office.So,he asks a passerby,Rose.Larry:Excuseme,wheresthepostoffice?Rose:Gostraightahead,makearightturnatthetrafficlightsandthepostofficeisjustroundthecorner.Larry:Thankyouverymuch.Rose:Youarewelcome.Situational DialoguesDialogue2Sally is visiting Prof.Helena.She borrows some books from the professor.Helena:NowisthereanythingelseIcandoforyou?Sally:No,Idontthinkso.Andanyway,Ivetakenupquiteenoughofyourtimeasitis.Helena:Oh,dontworryaboutthat.Sally:Ireallydoappreciatewhatyouvedone,Professor.Thankyouverymuchindeedforyourhelp.Youvecertainlygivenmeplentyofthingstothinkabout.Helena:Well,allright.ButiftheresanythingelseIcandoforyou,doletmeknow.Sally:Icertainlywill.Situational DialoguesDialogue3Mary and Susan are invited to have dinner with Jake and Tom.Jake:Well,thatwasamarvelousmeal.Thankyouverymuch.Mary:Yes,itwasdelicious,thankyou.Jake:Imgladyoulikedit.Willyouhavesomecoffee?Mary:Wellno,thanks.Actually,wellhavetobethinkingofgoing.Jake:Oh,notyet,surely?Mary:Imafraidwellhaveto.Anditis11:30.Jake:Goodness,isthatthetime?Mary:Thanksagain.Itreallywasverykindofyoutoinviteus.Jake:Notatall.Itwasapleasure.Youmustcomeagain.Mary:Wedloveto.Situational Dialogues1.Thanks.2.Manythanks.3.Thanksalot.4.Thankyouverymuch.5.Thankyouverymuchindeed.6.Ireallydontknowhowtothankyouenough.7.Iamthankfultoyouforallthishelp.Useful Sentences and Expressions8.Iamgratefultoyouforyourkindness.9.Igreatlyappreciateyourtimelyhelp.10.Itsverykind(good,nice)ofyoutocomeandhelpus.11.Youarewelcome.12.Notatall.13.Dontmentionit.14.Itsa/my/ourpleasure.15.Thatsallright/okay.1.marvelous2.passerby3.delicious4.Goodness5.roundthecornerNew words and ExpressionsPART IIIMaintainingaSharpEye學習英語的好方法KeepEnglishconstantlyinyourmindbylistening,speakingofreadingeveryday!Constantexposurewillmakeitmucheasiertomasterthislanguage.Ifyoureviewonlyonceaweek,youwillhaveahardtimerememberingwhatyouvelearned.每天聽，每天說，每天讀，讓英語時刻留在你腦中！持續(xù)的接觸會讓你更容易掌握這門語言。如果你只是一個星期復習一回，要記住你學的東西就太難了。TextASportsandPhysicalExerciseinFinlandFinnsenjoysportsandexercise.Ifanationhadtobedescribedwithasinglecharacteristic,FinnswouldprobablynotmindbeingknownasanationofsportsandfitnessenthusiastsSporthasalwaysbeendeartotheFinns.Theywatchthem,practicethemandtakepartinorganizedsportsandexercisefarmoreenthusiasticallythanmanyothernations.Sportsandkeepingfitarethemostpopularleisureactivities.Themainmotivationsaretomaintainhealth,keepinshapeandbephysicallyactive.Nearly60%ofalladultsconsidersportsorfitnessactivitiesanimportantpartoftheirlivesandengageinsuchphysicalexerciseatleasttwiceaweekandfor30minutesormoreeachtime.AsignificantnumberofFinnsalsowalkorcycletowork,atleastpartoftheway.Nearlyhalfofwomenandabout30%ofmensaythattheyregularlywalkorcycletowork.WhatsortofsportsandexercisedoFinnsengagein?Amongthemostpopulararewalking,cycling,jogging,andgymnastics,swimmingandskiing,asthesearealleasytotakeup.TakingexerciseincountrysideandotheroutdooractivitiesaresomethingdeartosomethreemillionFinns.Hiking,skiingandramblingarepartoftheFinnishwayoflife,asaretraditionalutilityactivitiessuchasgatheringberriesandmushrooms.Indeed,thereareplentyofopportunitiesfordoingallthesethings.Hikingandcampingareasarenumerous,andthetraditionalFinnish“everymansrights”allowanyonetomovefreelyinalluninhabitedareas,forestsandaquaticareas,evenonprivatelyownedland,aslongastheydonotdisturbanybodyanddonotdamagetheenvironment.Inrecentdecades,newtypesofsporthaveemerged.Orientalmartialartsbecameatrendinthe1970s,andaerobics,bodybuildingandgymtrainingbecamepopularinthe1980s.Inthe1990s,walking,joggingandcyclingwerejoinedbydownhillskiing,badmintonandfootball.Footballmushroomedfromastudentpastimeintoafavoritesportforyoungpeopleandisnowanationalcompetitivesporttoo.FormostFinnstoday,watchingortakingpartinsportsandkeepingfitisanaturalpartofeverydaylife.NewWordsandexpressionsfitness/fitnis/n.健康，健壯enthusiast/inju:zist/n.狂熱者，熱心家organize/:gnaiz/v.組織，安排enthusiastically/inju:zistikli/ad.狂熱地，熱情leisure/li:/n.空閑，閑暇activity/ktiviti/n.活動，行動motivation/mutivein/n.動機，積極性maintain/meintein/v.保持，維持physically/fiziklli/ad.身體上地，體格上地consider/knsid/v.斟酌，考慮engage/ingeid/v.參與，從事significant/signifiknt/a.可觀的，顯著的cycle/saikl/v.騎自行車sort/s:t/n.種類，類別jogging/dgi/n.慢跑gymnastics/dimnstiks/n.體操ramble/rmbl/v.&n.閑逛，漫步traditional/trdinl/a.傳統(tǒng)的opportunity/ptju:niti/n.機遇，時機camp/kmp/n.野營地，營地numerous/nju:mrs/a.許多，大量right/rat/n.權(quán)利uninhabited/ninhbitid/a.無人居住aquatic/kwtik/a.水中的，水上的disturb/dist:b/v.妨礙，打擾decade/dekeid/n.十年emerge/im:d/v.出現(xiàn)，露出oriental/:rientl/a.東方的martial/m:l/a.軍事的，尚武的trend/trend/n.趨勢，傾aerobics/rubiks/n.增氧健身運動gym/dim/n.體育館，健身房downhill/daunhil/a.&ad.下坡，下滑badminton/bdmintn/n.羽毛球floorballn.福樂球，地板球mushroom/mrum/v.&n.迅速增長，快速發(fā)展；蘑菇competitive/kmpetitiv/a.比賽的，競爭的Finland/finlnd/芬蘭Finn/fin/芬蘭人Finnish/fini/芬蘭的Phrases and Expressionsbeknownas被稱作，以聞名takepartin參加keepfit保持身體健康keepinshape保持健康，健美engagein參與，從事takeup從事，產(chǎn)生興趣aslongas只要，如果bodybuilding(通過鍛煉)增強體質(zhì)Finland芬蘭Finn芬蘭人Finnish芬蘭的Words to Know1.enjoy及物動詞及物動詞vt.1)欣賞;享受;喜愛+v-ingIenjoyedreadingthesebooksverymuch.我很喜歡讀這些書。Iverymuchenjoyedtheparty.我非常喜歡這次聚會。2)【書】享有(利益、權(quán)利、聲譽等)Weenjoyfreemedicalcare.我們享受免費醫(yī)療。Ienjoygoodhealth.我身體很健康。3)使過得快活;使得到樂趣+oneselfAreyouenjoyingyourself?你玩得高興嗎?2.describe及物動詞及物動詞vt.1)描寫,描繪,敘述+wh-Wordscannotdescribethebeautyofthescene.語言難以描述那景色之美麗。Hedescribedindetailhowtheaccidenthappened.他詳細地敘述了事故是怎樣發(fā)生的。2)形容,把.說成(+as)Hedescribeshimselfasadoctor.他聲稱自己是醫(yī)生。3)畫(圖形);形成.的形狀3.Engage1)及物動詞及物動詞vt.1.吸引;占用(時間、精力等)Thebookengagedmyfullattention.這本書把我完全吸引住了。Houseworkengagesmuchofhertime.家事占用她很多時間。2.使(齒輪等)嚙合3.與.交戰(zhàn),進攻4.雇,聘(+as)O2Theyengagedacookforthesummer.那個夏天他們雇了一個廚子。5.預訂(房間、座位等)6.使訂婚DavidisengagedtoAnn.戴維與安妮訂了婚。7.使從事,使忙于Hewasbusilyengagedinpaintingthefurniture.他忙于油漆家具。8.保證ThecompanyengagedtofinishthebuildingbyMay.那家公司保證五月份造好房子。2)不及物動詞不及物動詞vi.1.嚙合,接合(+with)2.交戰(zhàn),交手(+with)3.從事,參加(+in/upon)Theyengageinthestudyofmusic.他們從事音樂研究。4.保證;答應(yīng)4.disturb1)及物動詞及物動詞vt.1.妨礙,打擾Imsorrytodisturbyousoearly.對不起,我這么早打擾你。2)擾亂,搞亂Theywerechargedwithdisturbingthepublicpeace.他們被指控擾亂公共治安。3)使心神不寧HShewasdisturbedtohearyouhadbeeninjuredintheaccident.她聽到你在事故中受了傷感到不安。2)不及物動詞不及物動詞vi.1.打擾,妨礙5.damage1)名詞名詞n.1.損害;損失U(+to)Theearthquakecausedgreatdamage.地震造成了極大的損害。2.賠償金PShehasnotgotanydamages.她沒有得到任何賠償費。3.【口】費用theS2)及物動詞及物動詞vt.1.損害,毀壞Atorrentofraincamedownanddamagedthecrops.大雨傾盆而下,損害了農(nóng)作物。6.emerge1)不及物動詞不及物動詞vi.1.浮現(xiàn);出現(xiàn)(+from/outof)Themoonemergedfrombehindacloud.月亮從云層后面鉆了出來。2.(問題等)發(fā)生,顯露;(事實等)暴露Nothingemergedfromthebilateraltalks.雙邊會談沒有結(jié)果。3.(從困境等中)擺脫;露頭,出頭(+from)7.keep1)及物動詞及物動詞vt.1.持有,保有Ikeptitallthetimetoremindmeofyou.我一直保存著它,以此喚起我對你的記憶。2.存放,保留,保存Wekeepfoodinarefrigerator.我們把食物存放在冰箱里。3.使.保持在(某一狀態(tài))Thosetoyskeptthechildrenamused.那些玩具使孩子們玩得很開心。4.整理,料理Motherkeepsthehouse.母親料理家務(wù)。5.履行;遵守;保守Everyonemustkeepthelaw.每個人都必須守法。6.阻止,妨礙;控制住(+from)Robbiecouldntkeepthechildfromyelling.羅比沒法使孩子不大叫大嚷。7.撫養(yǎng);飼養(yǎng)Heneedsmoremoneytokeephiswifeandchildren.他需要更多的錢來撫養(yǎng)妻子兒女。8.經(jīng)營,開設(shè)(商店等)Theykeptasmallhotelinthetown.他們在城里開了一家小旅店。2)不及物動詞不及物動詞vi.1.保持著某一狀態(tài)QLPleasekeepquiet.請保持安靜。2.(食物)保持不壞Willthisfoodkeepinhotweather?這種食品在熱天能經(jīng)久不壞嗎?3.繼續(xù)不斷+v-ingThechildkeptaskingmequestions.這孩子老是問我問題。DetailedStudyoftheTextA1.Finnswouldprobablynotmindbeingknownasanationofsportsandfitnessenthusiasts.芬蘭人不會介意以體育和健身愛好大國的聞名芬蘭人不會介意以體育和健身愛好大國的聞名beknownas因而著稱eg.WhataboutMaldives?Itisknownasaparadiseonearth.那么馬爾代夫怎么樣？那里被稱為人間天堂。2.Nearly60%ofalladultsconsidersportsorfitnessactivitiesanimportantpartoftheirlivesandengageinsuchphysicalexerciseatleasttwiceaweekandfor30minutesormoreeachtime.近60的成人把運動或健身活動當成是他們生活中重要的組成部分，并且每周至少參與體育鍛煉兩次且每次30分鐘或以上。consider認為;把.視為Michaelisconsideredanexpertincomputerscience.邁克爾被認為是位電腦專家。atleast至少Everyoneelsehasatleastreceivedoneraise.其他人至少加過一次工資.engagein參與，從事參與，從事Howcouldanofficerondutyengageinpersonalaffairs?在職政府官員怎能從事個人事務(wù)呢？3.Finnish“everymansrights”allowanyonetomovefreelyinalluninhabitedareas,forestsandaquaticareas,evenonprivatelyownedland,aslongastheydonotdisturbanybodyanddonotdamagetheenvironment.芬蘭的“普通人權(quán)”允許任何人在所有無人居住的地區(qū)，森林和水產(chǎn)領(lǐng)域自由移動，甚至在私人擁有的土地上也可，只要他們不打擾任何人，不破壞環(huán)境。allowsb.Todosth.允許某人做某事允許某人做某事Sheallowedustosmoke.她允許我們抽煙。aslongas只要只要Aslongasyougettoknowit,youwillfinditveryinteresting.一旦你能看明白了.你會發(fā)現(xiàn)棒球比賽相當有趣.4.SporthasalwaysbeendeartotheFinns.運動一直以來都是芬蘭人的最愛5.Inrecentdecades,newtypesofsporthaveemerged.近幾十年，新的運動涌現(xiàn)近幾十年，新的運動涌現(xiàn)emergevi.浮現(xiàn)，浮現(xiàn)，(由某種狀態(tài)由某種狀態(tài))脫出，脫出，(事實事實)顯現(xiàn)出來顯現(xiàn)出來例句例句:Large scale industry emerged only gradually as technology evolved.大工業(yè)只是隨著技術(shù)發(fā)展而逐漸開始存在的。大工業(yè)只是隨著技術(shù)發(fā)展而逐漸開始存在的。The sun emerged from behind the clouds.太陽從云層后面露出來了。太陽從云層后面露出來了。It has emerged that he stole the money.現(xiàn)在終于發(fā)現(xiàn)，是他偷了那筆錢?，F(xiàn)在終于發(fā)現(xiàn)，是他偷了那筆錢。6.Inthe1990s,walking,joggingandcyclingwerejoinedbydownhillskiing,badmintonandfootball.在二十世紀九十年代，散步，慢跑在二十世紀九十年代，散步，慢跑和騎自行車合并成為滑降滑雪，羽毛球和足球。join及物動詞及物動詞vt.1.連結(jié);使結(jié)合(+to/together/up)Hejoinedthetwopiecesofwoodtogetherwithglue.他用膠水將這兩塊木料粘在一起。2.與.會合;與.交接Thispathjoinsthehighwayupahead.這條路在前面與公路相接。3.和.一起做同樣的事;和.作伴(+in/for)Willyoujoinusfordinner?你和我們一起吃晚飯好嗎?4.參加;作.的成員Illpersuadehimtojoinourclub.我將勸他加入我們的俱樂部。5.鄰接Thetwohousesjoineachother.這兩棟房子相互毗連。6.回到(崗位等)Afterafewdaysonshorethesailorjoinedhisship.在岸上待了幾天后,水手回到了他的船上。不及物動詞不及物動詞vi.1.會合;相遇Wheredothetworiversjoin?這兩條河在什么地方會合?2.參加;同.一起(+in)Heneverjoinedintheusualsportsoftheboys.他從不參加孩子們的一般體育活動。3.鄰接Thetwoestatesjoinatthefootofthehill.這兩處房地產(chǎn)在山腳下相毗連。名詞名詞n.1.接合點;接連處CThejoinscanhardlybeseen.接縫幾乎看不出來。7.Footballmushroomedfromastudentpastimeintoafavoritesportforyoungpeopleandisnowanationalcompetitivesporttoo.足球從學生的課余時間發(fā)展成為年輕人最喜歡的運動，并且現(xiàn)在是國家性的比賽足球從學生的課余時間發(fā)展成為年輕人最喜歡的運動，并且現(xiàn)在是國家性的比賽mushroom名詞n.C1.蘑菇;傘菌;蕈Somemushroomsareedible;somearepoisonous.有些蘑菇可食用;有些則有毒。2.蘑菇形物3.蘑菇般迅速增長的事物Tourismisamushroomtothecountry.旅游業(yè)是這個國家發(fā)展極快的行業(yè)。4.(核爆炸后形成的)蘑菇云5.【古】暴發(fā)戶不及物動詞vi.1.采蘑菇Letsgomushrooming.我們采蘑菇去吧。2.(火焰等)呈蘑菇狀升騰3.雨后春筍般地涌現(xiàn)Newbuildingshavemushroomedalloverthearea.在整個地區(qū),新的建筑物像雨后春筍般出現(xiàn)。形容詞a.B1.蘑菇的2.蘑菇形的ThemushroomcloudoftheA-bombhungoverthedesertagain.原子彈爆炸的蘑菇云再度籠罩在沙漠的上空。3.蘑菇似地迅速發(fā)展的4.生命如蘑菇般短暫的8.FormostFinnstoday,watchingortakingpartinsportsandkeepingfitisanaturalpartofeverydaylife.對于當今大多數(shù)芬蘭人來講觀看或者參與體育運動和身體鍛煉已是日常生活對于當今大多數(shù)芬蘭人來講觀看或者參與體育運動和身體鍛煉已是日常生活中的很自然的一部分了中的很自然的一部分了takepartin參加例句:Weallhadtotakepartinthetrainingrun,withnobodyexcepted.我們大家都得參加跑步訓練，無人例外。InearlydaysonlymaleathleteswereallowedtotakepartintheOlympicGames.在奧林匹克運動會早期，只有男性運動員才能參加比賽。Letstakepartinthetriumphalchorus.讓我們?nèi)⒓觿P歌大合唱吧。TextBWhyExerciseisCool?Studentsexerciseallthetimewithouteventhinkingofit.Justbeingactive,likewhenyourunaroundoutsideorplayfootballatschool,isakindofexercise.Whatelsecountsasexercise?Playingsports,dancing,doingpush-ups,andevenreachingdowntotouchyourtoesareexercise.Whenyouexercise,yourehelpingbuildastrongbodythatwillbeabletomovearoundanddoallthestuffyouneedittodo.Trytobeactiveeverydayandyourbodywillthankyoulater!Youmayknowthatyourheartisamuscle.Itworkshard,pumpingbloodeverydayofyourlife.Youcanhelpthisimportantmusclegetstrongerbydoingsomeexercisesonaregularbasis.Yourheartwillgetevenbetteratitsmainjob-deliveringoxygentoallpartsofyourbody.Sotryswimming,basketball,walkingquickly,in-lineskating,soccer,biking,orrowing.Anotherkindofexercisecanhelpmakeyourmusclesstronger.Didyoueverdoapush-uporpull-upattheplayground?Thoseareexercisesthatcanbuildstrength.Byusingyourmusclestodopowerfulthings,youcanmakethemstronger.Herearesomeexercisesandactivitiestobuildstrongmuscles:push-ups,pull-ups,rowing,running,in-lineskatingandbikeriding.Canyoutouchyourtoeseasily?Moststudentsareprettyflexible,whichmeansthattheycanbendandstretchtheirbodieswithoutmuchtrouble.Thiskindofexerciseoftenfeelsreallygood,likewhenyoutakeabigstretchinthemorningafterwakingup.Beingflexibleishaving“fullrangeofmotion,”whichmeansyoucanmoveyourarmsandlegsfreelywithoutfeelingtightnessorpain.Itseasytofindthingstodoforgoodflexibility:gymnastics,dancing,martialartsandsimplestretches,suchastouchingyourtoesorsidestretches.Itfeelsgoodtohaveastrong,flexiblebodythatcandoalltheactivitiesyouenjoylikerunning,jumping,andplayingwithyourfriends.Itsalsofuntobegoodatsomething,likescoringabasketorhittingahomerun.Butyoumaynotknowthatexercisingcanactuallyputyouinabettermood.Whenyouexercise,yourbrainreleasesakindofchemical,whichmaymakeyoufeelhappier.Itsjustanotherreasonwhyexerciseiscool!NewWordsandexpressionspush-upn.俯臥撐toe/tu/n.腳趾stuff/stf/n.活動，事物pump/pmp/n.&v.泵，抽水機；抽出，注入muscle/msl/n.肌肉regular/regjul/a.有規(guī)律的，定時的deliver/diliv/v.遞送；發(fā)表（演說等）oxygen/ksidn/n.氧，氧氣in-linen/排成一行，呈直線skate/skeit/v.滑冰rowing/rui/n.劃船，劃艇，劃舟strength/stre/n.力量，強度flexible/fleksbl/a.柔韌的，靈活的bend/bend/v.使彎曲stretch/stret/v.伸長，伸展range/reind/n.范圍，幅度motion/mun/n.移動，運動tightness/taitnis/n.拉緊，繃緊flexibility/fleksbiliti/n.柔韌，靈活mood/mu:d/n.情緒，心境brain/brein/n.頭腦，智力release/rili:s/v.釋放，開放Phrases and Expressionscountas認為，看作onaregularbasis按時地，定期地，經(jīng)常takeastretch伸懶腰wakeup醒來sidestretch側(cè)伸scoreabasket投籃得分hitahomerun（棒球）全壘打，全勝inagoodmood情緒好，興致高Words to Know1.touch1)及物動詞及物動詞vt.1.接觸,碰到Shelightlytouchedhisforehead.她輕輕地摸了摸他的前額。2.(常與否定詞連用)達到,比得上Fewstudentsinourschoolcantouchhiminmusic.在音樂方面,我們學校很少有學生能與他相比。3.觸動,感動Iwastouchedbeyondwords.我感動莫名。4.使輕度受害;影響Theraintouchedthecrops.這場雨使莊稼受害。2)不及物動詞不及物動詞vi.1.接觸,碰到Theysatsoclosethattheirheadsnearlytouched.他們坐得那么近,頭都差不多碰到一起了。2.與.有關(guān),涉及(+on/upon)3.(簡略地)論及,提到(+on/upon)Inhistalkhetouchedon/uponthestateofaffairsinLatinAmerica.談話中他提到了拉丁美洲的局勢。6.靠岸(+at)OurshipistotouchatHongkongtomorrowmorning.我們的船將于明天上午?？肯愀邸?)名詞名詞n.1.觸覺U2.觸,碰S1Itwillbreakatatouch.那東西一碰就破。4.接觸,聯(lián)系ULetsstayintouch.我們保持聯(lián)絡(luò)。2.help1)及物動詞及物動詞vt.1.幫助(+with)Couldyouhelpmeupwiththissuitcase?你幫我把這箱子搬到樓上好嗎?2.補救;治療Whathaveyougotthatwillhelpacold?你有什么藥能治感冒?3.(與can,could連用)避免,阻止+v-ingShecouldnothelplaughing.她忍不住要笑。4.(將食物等)分給;取用(食物等)(+to)CanIhelpyoutosomemorevegetables?你再吃些蔬菜好嗎?2)不及物動詞不及物動詞vi.1.幫助;有用(+with/for)Yoursympathyhelpsalot.你的同情幫助很大。2.(在飯桌旁)招待,服務(wù)3)名詞名詞n.1.幫助UCanIbeofanyhelptoyou?我能幫忙嗎?2.有助益的東西;有幫助的人C(+to)Thetourguidehasbeenagreathelp.導游幫了大忙。3.幫手,助手Sheisquiteahelptohermother.她是她媽媽的得力助手。4.【美】傭工CShehasahelpintwiceaweek.她雇了一個女傭,一周來做兩次。5.【美】全體雇工(或傭人)GThehelparedemandinghigherwages.雇工們要求增加工錢。6.救濟法;逃路UThethingisdone,andthereisnohelpforit.事情已經(jīng)發(fā)生了,沒有辦法補救。3.build1)及物動詞及物動詞vt.1.建筑;造O1Thehouseisbuiltofwood.這房子是用木頭建造的。2.建立;發(fā)展;增進(+up)Youshouldbuildyourargumentsonfacts.你的論點應(yīng)建立在事實的基礎(chǔ)上。3.生(火)2)不及物動詞不及物動詞vi.1.建造,建筑2.增長,擴大3)名詞名詞n.1.體格;體型UCAnelephanthasaheavybuild.大象軀體龐大4.try1)及物動詞及物動詞vt.1.試圖;努力+to-vWelltrytoimproveourteachingmethods.我們要設(shè)法改進教學方法。2.嘗試,試行+v-ingLetstryknockingatthebackdoor.咱們敲后邊的門試試。3.試驗,試用(+out)+v-ingTrythiskey.試試這把鑰匙。4.試著推(或開)(門、窗等)Wetriedthedoor,butitwaslocked.我們試著開門,可門鎖上了。5.審理,審判(+for)Theircasewillbetriednextmonth.他們的案子將在下個月開審。6.考驗,磨煉;折磨,使苦惱Asthmatrieshimagreatdeal.哮喘折磨得他夠受。Thiswilltryyourcourage.這對你的勇氣將是一個考驗。2)不及物動詞不及物動詞vi.1.試圖;努力;試驗;嘗試Tryandeatalittle.試著吃一點吧!3)名詞名詞n.C1.嘗試;努力Whodliketohaveatryatit?誰想試試?2.【橄】持球觸地得分5.Deliver1)及物動詞及物動詞vt.1.投遞;傳送;運送(+to)Themailmandeliveredtheletterspromptly.那個郵差準時地投遞信件。2.給予(打擊等);發(fā)動(進攻)O3.發(fā)表;講;宣布Hedeliveredanimportantreportatthemeeting.他在會上作了重要報告。4.給.接生;生(嬰兒)Shedeliveredtwinsintheevening.晚上她生了一對雙胞胎。5.解救;解脫;釋放(+from)Educationdeliveredhimfromignorance.教育把他從無知中解救出來。6.履行(諾言);實現(xiàn)(期望)7.為競選人拉(選票)2)不及物動詞不及物動詞vi.1.投遞;送貨;傳送2.履行,實現(xiàn)(+on)Iamcertainthathewilldeliveronhispromise.我確信他會履行諾言。6.Stretch1)及物動詞及物動詞vt.1.伸直;伸出;伸長(+out)Shestretchedoutherhandforthedictionary.她伸手拿字典。2.拉直;拉緊;拉長;撐大Thelittlegirlstretchedherrubberband.小女孩拉長橡皮筋。3.展開,鋪開(+out)Theeaglestretcheditswings.雄鷹展翅。4.使傾注全力,使緊張;極度使用(眼睛等)Hestretchedhimselftoachievebetterresultsinhiswork.他盡心竭力,以求工作更有成效。5.濫用,曲解Shestretchedtherulesinfavorofherself.她為了利己目的曲解法規(guī)。2)不及物動詞不及物動詞vi.1.伸縮,延伸W2.延續(xù);連綿QThedesertstretchesforthousandsofmiles.沙漠連綿數(shù)千里。3.舒展肢體,伸懶腰;伸手Itfeelsgoodtostretchafteralongdrive.開了很長時間車,舒展一下肢體會很舒服。4.伸展著身子躺(+out)Lyndstretchedoutinfrontofthefire.林德手腳伸展著躺在火爐前面。5.【口】夸大事實,吹牛6.【俚】被絞死3)名詞名詞n.1.伸展,伸長;伸懶腰SHestoodupandhadastretch.他站起來,伸了個懶腰。2.(土地,時間的)延亙,連綿Cagreatstretchofopenfield一大片開闊的田野3.過度使用;曲解C4.伸縮性,彈性U7.Release1)及物動詞及物動詞vt.1.釋放,解放(+from)Releasethedog.Hehasbeenchainedupforhours.放開這條狗。它已被拴了好幾小時了。2.放松,松開;發(fā)射,投擲Hequicklyreleasedherhand.他很快地放開了她的手。3.豁免;赦免;免除(+from)Thisreleasesthemf